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16
Apr
How to Sleep After Wisdom Tooth Extraction
At HQ Dental Design, we specialize in safe and gentle wisdom tooth extraction to help you heal quickly and comfortably. Call us today at (512) 863-7561 to book your appointment! In this blog, we’ll guide you on how to sleep after wisdom tooth extraction.
Is It Normal to Struggle With Sleep After Wisdom Tooth Extraction
The final set of molars in the back of your mouth are called wisdom teeth. Between the ages of 18 and 24, they typically fully come through your gums. According to Available sources
In the US, the most common dental procedure is the extraction of wisdom teeth. It comprises almost 95% .
If dental extractions among 16–21-year-old insured individuals. If your wisdom teeth are now causing dental issues or if your dentist believes they could create issues in the future, they may advise having them extracted.
When your wisdom teeth are surgically extracted, you may have discomfort, swelling, and bruises in your jaw, which can make it difficult to sleep after wisdom tooth extraction. Let's examine some strategies to reduce your discomfort and improve your chances of sleeping comfortably.
Right Way To Sleep After Wisdom Tooth Extraction
After having their wisdom teeth taken out, almost everyone feels some discomfort, however, some people are more sensitive than others. Here are some strategies for reducing pain when attempting to fall sleep after wisdom tooth extraction.
- ● As directed, take prescribed painkillers. You should take painkillers exactly as prescribed by your dentist surgeon.
- ● If no additional painkillers are prescribed, you can take ibuprofen. This is assuming your oral surgeon gives the all-clear and you don't have any health issues that could prevent it. A 400 mg dose of ibuprofen is superior to 1,000 mg of Tylenol, according to research, and taking both ibuprofen and Tylenol together can be even more effective at reducing pain than taking either drug by itself.
- ● Make your sleeping space easy. Your pain may be lessened if you keep your room cool and dark and follow other sleep-promoting routines before bed.
- ● Raise your head. To lessen swelling and avoid clotting, try raising your head during the night with an additional pillow.
- ● Rest on your side. Compared to sleeping on your back, lying on your side makes it easier to keep your head supported with a pillow.
Things to Avoid for Better Sleep After Wisdom Tooth Extraction
It's important to avoid removing the blood clots that are accumulating in your wounds within the first 24 hours after having a wisdom tooth out. Dry socket might result from a blood clot that is dislodged or forms improperly. On days up to five following wisdom teeth surgery, this is one of the most frequent side effects. The following behaviors should be avoided to reduce the chance of complications:
- Lie down on your back flat. To encourage injury recovery, the RICE protocol rest, ice, compression, and elevation is frequently advised. When you're sleeping, raise and support your head with an additional pillow or two.
- Sweeping across your injuries. To prevent dislodging your blood clot, it's a good idea to refrain from brushing the area surrounding the operation site for at least the first 24 hours.
- Sleeping Late Night. To give your body the time it needs to recover itself, it's critical to obtain enough sleep..
- Smoking or consuming alcohol. Both alcohol and smoke may disturb your body's natural healing process. Avoiding these activities for at least 24 hours following surgery, and ideally until you're completely recovered, is a smart choice.
Conclusion: Sleep After Wisdom Tooth Extraction
It's common to feel a little uncomfortable following wisdom tooth extractions. Managing pain and swelling during sleep can be facilitated by keeping your head up, making your sleeping space comfortable, and using painkillers as directed by your physician.
You can have a dry socket or infection if your pain worsens, if you experience new pain, or if you have enlarged lymph nodes beneath your jaw. You should contact the office of your oral surgeon if you think you may have one of these conditions.
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