Want to know What Happens if You Dont Brush Your Teeth? Brushing your teeth is notonly essential for maintaining proper oral hygiene, but also for your overall health.
People often associate brushing their teeth with keeping their breath fresh and their smile white, as well as preventing cavities. However, not brushing your teeth can have far-reaching negative effects beyond bad breath and stained teeth. Poor oral hygiene can significantly impact your longevity and general health.
According to Dr. Quyen Tran, a dentist at HQ Dental, taking good care of your teeth and gums is an important part of your daily routine. If you don’t brush your teeth on a regular basis, your risk for a number of health issues increases.
Everything Revolves Around The Bacteria.
Unsettling as it may seem, your mouth is the ideal habitat for more than 700 different types of bacteria. While the most of them are safe, some may be harmful to your health. Porphyromonas gingivalis and Streptococcus mutans are the two most likely culprits.
S. mutans consumes the carbohydrates and sugars in your tongue. In the process, it releases acid that erodes enamel, increasing your risk of dental decay.
Although P. gingivalis is less frequent, its effects are more severe. It is linked to periodontitis, a condition of the gums that worsens with time and causes inflammation and tooth loss.
Dr. Tran states, “Your mouth offers the ideal environment for these bacteria to grow and create a variety of health problems.”
Brushing your Teeth on a Regular Basis Helps Keep These Bacteria in Check.
Five health issues if You Dont Brush Your Teeth
No doubt your dentist has cautioned you about the dangers of poor dental care, including gum disease, tooth decay, loss of teeth, and foul breath. The idea of spending hours in a dental chair is enough to cement that lesson in the minds of many of us. However, if you require a little more encouragement to brush and floss, think about these five health issues that might develop as a result of improper tooth brushing. and, here are a few problems you’ll get if dont brush your teeth
1. Heart illness
you may have heart illness if you dont brush your teeth. An increased risk of twofold exists between gum disease and coronary artery disease, a form of heart disease. Dr. Tran says that according to researchers, the cause of it is oral bacteria that allows inflammatory signals to enter the bloodstream. “Your risk of clots and blockages that result in heart attacks is increased by circulation inflammation.”
2. Alzheimer's
you may have Alzheimer’s if you dont brush your teeth. According to studies, there is a 65% increased risk of dementia among those who do not consistently wash their teeth, says Dr. Tran. This issue could be brought on by bacteria linked to poor oral hygiene that enter the brain through the blood arteries that lead to the jaw. Alzheimer’s patients’ brains have been shown to contain P. gingivalis more frequently than those of non-patients.
3. Diabetes Gum disease
You can have Gum disease if you dont brush your teeth. Diabetes Gum disease is more common in those who have diabetes. Because it causes inflammation, having poor dental health may raise your chance of developing insulin resistance and diabetes.
4. Pneumonia
You can have pneumonia if you dont brush your teethIt is possible for you to breathe in the germs in your mouth if you don’t brush your teeth and your mouth is overgrown with them. They may result in illnesses like pneumonia there. According to studies, hospital patients who practiced better oral hygiene had a 40% decrease in hospital-acquired pneumonia infections. Pregnancy-related issues
A child who has poor dental health during pregnancy is more likely to experience an early birth, have a lower birth weight, and become cavities themselves. The most likely offenders? inflammation and oral bacteria that enter the pregnant person’s circulation and invade the placenta. Poor oral hygiene can also cause systemic inflammation, which can lead to preterm labor.
Advice on maintaining proper dental health
What is the greatest strategy to protect both yourself and your choppers?
To take good care of your teeth, use these tips:
Two minutes a day, at least, should be spent brushing your teeth. To help prevent cavities, use toothpaste with fluoride. To get rid of tough-to-reach plaque in the spaces between your teeth, floss at least once a day. For people who find it difficult to remove plaque with floss alone, water irrigation devices might be useful. you can have much issues if you dont brush your teeth
See your dentist for a more thorough cleaning every six months. To ensure that your teeth are in good health, your dentist will also examine you. Dr. Pham states that poor dental hygiene can cause health issues. Brushing and flossing twice daily are the best defense. and stay away from issues that you can get if you dont brush your teeth
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